YMCA Extends Hours
The Grand Lake Family YMCA has extended its hours and is now open from 9 am to 7 pm, Monday through Friday and from 8 am to noon on Saturday.
During those hours, members can work out on the Y’s cardiovascular equipment, strength training circuit and free weights.
A variety of aerobic classes are also offered several times daily. They include “Step It Up,” a traditional step class; “All that Jazz & More,” a dance-based workout; “Circuit Training” and “Strength & Toning” which both use weights for all-over body toning and strengthening
Child care is available for members.
The Grand Lake Family is located in the old library building at 206 Elk St. in Grove.
For further information about membership rates and class schedules, contact the Family YMCA in Grove at 918-786-5774.
During those hours, members can work out on the Y’s cardiovascular equipment, strength training circuit and free weights.
A variety of aerobic classes are also offered several times daily. They include “Step It Up,” a traditional step class; “All that Jazz & More,” a dance-based workout; “Circuit Training” and “Strength & Toning” which both use weights for all-over body toning and strengthening
Child care is available for members.
The Grand Lake Family is located in the old library building at 206 Elk St. in Grove.
For further information about membership rates and class schedules, contact the Family YMCA in Grove at 918-786-5774.
posted by Editor | 1:00 AM
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